{"id":7754,"date":"2025-08-15T01:44:40","date_gmt":"2025-08-14T23:44:40","guid":{"rendered":"https:\/\/aleeknews.com\/4l33k5\/2025\/08\/15\/sencillas-y-saludables-6-recetas-para-universitarios\/"},"modified":"2025-08-15T16:38:27","modified_gmt":"2025-08-15T14:38:27","slug":"sencillas-y-saludables-6-recetas-para-universitarios","status":"publish","type":"post","link":"https:\/\/aleeknews.com\/4l33k5\/2025\/08\/15\/sencillas-y-saludables-6-recetas-para-universitarios\/","title":{"rendered":"Sencillas y saludables: 6 recetas para universitarios"},"content":{"rendered":"<div>\n<div data-fusion-lazy-id=\"f0fQYcNoHQKSGL\">\n<div class>\n<p><a href=\"https:\/\/thetrustproject.org\/\"><img decoding=\"async\" src=\"https:\/\/www.elnuevodia.com\/pf\/resources\/v2\/icons\/trust-icon.svg?d=203\"><\/a><\/p>\n<div>\n<p>Noticia<\/p>\n<div>\n<p>Basado en hechos que el periodista haya observado y verificado de primera mano, o en informaci\u00f3n verificada que proviene de fuentes bien informadas.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h2>Te presentamos varios men\u00fas que puedes incorporar a tu nueva rutina de regreso a clases para manternerte con energ\u00eda y buen estado de \u00e1nimo<\/h2>\n<div>\n<p>14 de agosto de 2025 &#8211; 11:10 PM<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div data-fusion-lazy-id=\"f0fIYaQF9GLV14D\">\n<div><picture><source media=\"(max-width: 375px)\" ><source media=\"(max-width: 767px)\" ><source media=\"(max-width: 1023px)\" ><source ><\/picture><figcaption>Una buena alimentaci\u00f3n ayudar\u00e1 a mejorar el estado de \u00e1nimo y brindar una energ\u00eda constante durante el d\u00eda en la vida universitaria. <span>(Jorge A Ramirez Portela)<\/span><\/figcaption><\/div>\n<div>\n<p><img decoding=\"async\" alt=\"Shakira Vargas Rodr\u00edguez\" src=\"https:\/\/www.elnuevodia.com\/resizer\/v2\/https%3A%2F%2Fs3.amazonaws.com%2Farc-authors%2Fgfrmedia%2Fee0dad8a-5507-41fa-980f-90ebba42359c.png?auth=aea4c68e30aa21d75182b660078ecb411cca95c066f2f67eba719f36f77612a1&#038;quality=75&#038;smart=true&#038;width=170&#038;height=147\"><\/p>\n<\/div>\n<div>\n<p>Particularmente, los <a href=\"https:\/\/www.elnuevodia.com\/topicos\/universitarios\/\" target=\"_blank\" rel=\"noreferrer\" title=\"https:\/\/www.elnuevodia.com\/topicos\/universitarios\/\"><b>universitarios<\/b><\/a> de nuevo ingreso se enfrentan a un sinn\u00famero de retos en una etapa que requiere de mucha responsabilidad e independencia. <\/p>\n<\/div>\n<\/div>\n<section>\n<header><span>Popular en la Comunidad<\/span><\/header>\n<\/section>\n<\/div>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Noticia Basado en hechos que el periodista haya observado y verificado de primera mano, o en informaci\u00f3n verificada que proviene de fuentes bien informadas. Te presentamos varios men\u00fas que puedes incorporar a tu nueva rutina de regreso a clases para manternerte con energ\u00eda y buen estado de \u00e1nimo 14 de agosto de 2025 &#8211; 11:10<\/p>\n","protected":false},"author":2,"featured_media":7755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[38],"tags":[43],"class_list":["post-7754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estilo-de-vida","tag-estilo-de-vida"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/posts\/7754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/comments?post=7754"}],"version-history":[{"count":1,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/posts\/7754\/revisions"}],"predecessor-version":[{"id":7839,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/posts\/7754\/revisions\/7839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/media\/7755"}],"wp:attachment":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/media?parent=7754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/categories?post=7754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/tags?post=7754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}