{"id":28011,"date":"2026-07-19T01:43:21","date_gmt":"2026-07-19T05:43:21","guid":{"rendered":"https:\/\/aleeknews.com\/4l33k5\/2026\/07\/19\/inflamacion-severa-y-molestias-digestivas-lo-que-llevo-a-irelis-perez-a-crear-mas-de-100-recetas-antiinflamatorias-interactivas\/"},"modified":"2026-07-19T01:43:21","modified_gmt":"2026-07-19T05:43:21","slug":"inflamacion-severa-y-molestias-digestivas-lo-que-llevo-a-irelis-perez-a-crear-mas-de-100-recetas-antiinflamatorias-interactivas","status":"publish","type":"post","link":"https:\/\/aleeknews.com\/4l33k5\/2026\/07\/19\/inflamacion-severa-y-molestias-digestivas-lo-que-llevo-a-irelis-perez-a-crear-mas-de-100-recetas-antiinflamatorias-interactivas\/","title":{"rendered":"Inflamaci\u00f3n severa y molestias digestivas: lo que llev\u00f3 a Irelis P\u00e9rez a crear m\u00e1s de 100 recetas antiinflamatorias interactivas"},"content":{"rendered":"<div>\n<div data-fusion-lazy-id=\"f0fQYcNoHQKSGL\">\n<div class>\n<p><a href=\"https:\/\/thetrustproject.org\/\"><img decoding=\"async\" src=\"https:\/\/www.elnuevodia.com\/pf\/resources\/v2\/icons\/trust-icon.svg?d=233\"><\/a><\/p>\n<div>\n<p>Noticia<\/p>\n<div>\n<p>Basado en hechos que el periodista haya observado y verificado de primera mano, o en informaci\u00f3n verificada que proviene de fuentes bien informadas.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h2>El contenido se recoge en el libro \u201cCocina antiinflamatoria\u201d, con recetas sin az\u00facares a\u00f1adidos, sin gluten ni harinas refinadas, bajas en carbohidratos y elaboradas con ingredientes con respaldo cient\u00edfico<\/h2>\n<div>\n<p>19 de julio de 2026 &#8211; 11:10 PM<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div data-fusion-lazy-id=\"f0fIYaQF9GLV14D\">\n<div><picture><source media=\"(max-width: 375px)\" ><source media=\"(max-width: 767px)\" ><source media=\"(max-width: 1023px)\" ><source ><\/picture><figcaption>Irelis P\u00e9rez, creadora puertorrique\u00f1a de Cocina con Irelis, celebra el lanzamiento de un libro de cocina antiinflamatoria en un formato interactivo. <span>(Suministrada)<\/span><\/figcaption><\/div>\n<div>\n<p><img decoding=\"async\" alt=\"Shakira Vargas Rodr\u00edguez\" src=\"https:\/\/www.elnuevodia.com\/resizer\/v2\/https%3A%2F%2Fs3.amazonaws.com%2Farc-authors%2Fgfrmedia%2Fee0dad8a-5507-41fa-980f-90ebba42359c.png?auth=aea4c68e30aa21d75182b660078ecb411cca95c066f2f67eba719f36f77612a1&#038;quality=75&#038;smart=true&#038;width=170&#038;height=147\"><\/p>\n<\/div>\n<div>\n<p>Transcurrieron m\u00e1s de cuatro a\u00f1os en los que la puertorrique\u00f1a <a href=\"https:\/\/www.elnuevodia.com\/estilos-de-vida\/salud\/notas\/el-veganismo-cobra-popularidad-en-las-redes\/\" target=\"_blank\" rel=\"noreferrer\" title=\"https:\/\/www.elnuevodia.com\/estilos-de-vida\/salud\/notas\/el-veganismo-cobra-popularidad-en-las-redes\/\"><b>Irelis P\u00e9rez<\/b><\/a> visit\u00f3 incontables veces a un gastroenter\u00f3logo y hasta natur\u00f3patas en busca de ayuda para atender un gran problema de digesti\u00f3n y episodios de inflamaci\u00f3n severa que presentaba, aunque manten\u00eda h\u00e1bitos saludables.<\/p>\n<\/div>\n<\/div>\n<section>\n<header><span>Popular en la Comunidad<\/span><\/header>\n<\/section>\n<\/div>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Noticia Basado en hechos que el periodista haya observado y verificado de primera mano, o en informaci\u00f3n verificada que proviene de fuentes bien informadas. El contenido se recoge en el libro \u201cCocina antiinflamatoria\u201d, con recetas sin az\u00facares a\u00f1adidos, sin gluten ni harinas refinadas, bajas en carbohidratos y elaboradas con ingredientes con respaldo cient\u00edfico 19 de<\/p>\n","protected":false},"author":2,"featured_media":28012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-28011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estilo-de-vida"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/posts\/28011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/comments?post=28011"}],"version-history":[{"count":0,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/posts\/28011\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/media\/28012"}],"wp:attachment":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/media?parent=28011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/categories?post=28011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/tags?post=28011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}