{"id":18302,"date":"2026-01-11T07:44:46","date_gmt":"2026-01-11T06:44:46","guid":{"rendered":"https:\/\/aleeknews.com\/4l33k5\/2026\/01\/11\/el-magnesio-esta-en-boga-los-grandes-beneficios-y-por-que-debes-tener-cuidado\/"},"modified":"2026-01-11T07:44:46","modified_gmt":"2026-01-11T06:44:46","slug":"el-magnesio-esta-en-boga-los-grandes-beneficios-y-por-que-debes-tener-cuidado","status":"publish","type":"post","link":"https:\/\/aleeknews.com\/4l33k5\/2026\/01\/11\/el-magnesio-esta-en-boga-los-grandes-beneficios-y-por-que-debes-tener-cuidado\/","title":{"rendered":"El magnesio est\u00e1 en boga: los grandes beneficios y por qu\u00e9 debes tener cuidado"},"content":{"rendered":"<div>\n<div data-fusion-lazy-id=\"f0fQYcNoHQKSGL\">\n<div class>\n<p><a href=\"https:\/\/thetrustproject.org\/\"><img decoding=\"async\" src=\"https:\/\/www.elnuevodia.com\/pf\/resources\/v2\/icons\/trust-icon.svg?d=219\"><\/a><\/p>\n<div>\n<p>Noticia<\/p>\n<div>\n<p>Basado en hechos que el periodista haya observado y verificado de primera mano, o en informaci\u00f3n verificada que proviene de fuentes bien informadas.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h2>Hay diferentes tipos de este nutriente y de eso va a depender su funci\u00f3n. Doctora en medicina naturop\u00e1tica te explica.<\/h2>\n<div>\n<p>29 de agosto de 2024 &#8211; 11:10 PM<\/p>\n<\/div>\n<div>\n<p><b>Archivo<\/b><\/p>\n<p>Esta historia fue publicada hace m\u00e1s de 1 a\u00f1o.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div data-fusion-lazy-id=\"f0fIYaQF9GLV14D\">\n<div><picture><source media=\"(max-width: 375px)\" ><source media=\"(max-width: 767px)\" ><source media=\"(max-width: 1023px)\" ><source ><\/picture><figcaption>Existen diferentes tipos de magnesio y de eso va a depender su funci\u00f3n. <span>(Shutterstock)<\/span><\/figcaption><\/div>\n<div>\n<p><img decoding=\"async\" alt=\"Shakira Vargas Rodr\u00edguez\" src=\"https:\/\/www.elnuevodia.com\/resizer\/v2\/https%3A%2F%2Fs3.amazonaws.com%2Farc-authors%2Fgfrmedia%2Fee0dad8a-5507-41fa-980f-90ebba42359c.png?auth=aea4c68e30aa21d75182b660078ecb411cca95c066f2f67eba719f36f77612a1&#038;quality=75&#038;smart=true&#038;width=170&#038;height=147\"><\/p>\n<\/div>\n<div>\n<p><b>San Juan<\/b> &#8211; El magnesio es uno de los <a href=\"https:\/\/www.elnuevodia.com\/topicos\/nutricion\/\" target=\"_blank\"><b>nutrientes <\/b><\/a>que el cuerpo necesita para mantenerse sano. Este es importante para muchos procesos que realiza el cuerpo, como lo es regular la funci\u00f3n de los m\u00fasculos y el sistema nervioso, los niveles de az\u00facar en la sangre, y la presi\u00f3n sangu\u00ednea. Adem\u00e1s, ayuda a formar prote\u00edna, masa \u00f3sea y <a href=\"https:\/\/www.elnuevodia.com\/topicos\/adn\/\" target=\"_blank\"><b>ADN <\/b><\/a>(el material gen\u00e9tico presente en las c\u00e9lulas), establecen los  <b>Institutos Nacionales de Salud. <\/b><\/p>\n<\/div>\n<\/div>\n<section>\n<header><span>Popular en la Comunidad<\/span><\/header>\n<\/section>\n<\/div>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Noticia Basado en hechos que el periodista haya observado y verificado de primera mano, o en informaci\u00f3n verificada que proviene de fuentes bien informadas. Hay diferentes tipos de este nutriente y de eso va a depender su funci\u00f3n. Doctora en medicina naturop\u00e1tica te explica. 29 de agosto de 2024 &#8211; 11:10 PM Archivo Esta historia<\/p>\n","protected":false},"author":2,"featured_media":18303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-18302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/posts\/18302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/comments?post=18302"}],"version-history":[{"count":0,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/posts\/18302\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/media\/18303"}],"wp:attachment":[{"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/media?parent=18302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/categories?post=18302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aleeknews.com\/4l33k5\/wp-json\/wp\/v2\/tags?post=18302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}